Have you been frustrated from drastic dieting and been tried so many dieting programs for losing weight, but nothing turns out to be positive. How about, if I tell you a fasting plan can lead you to the desired weight. Yes, you read that right & that is an intermittent fasting plan. However, some of my lads are still not familiar with intermittent fasting. Below are a few of the pointers which everyone is thinking about who wants to lose weight by fasting plan. What is intermittent fasting?Type of intermittent fasting for weight loss?The science behind intermittent fasting?Who should do it?Is there any side effect?At what time can I see the benefit? Fasting like intermittent helps boost metabolic health, promotes weight loss, helps in burning more calories, reduces belly fat, and even adds years to your life, intermittent fasting can help you achieve all these. Here in intermittent fasting for weight…